Fundamentals of Nutrition

A Comprehensive Guide to Macronutrients, Weight Loss Strategies, and Sports Nutrition. This course covers a wide range of topics related to nutrition, weight management, and sports performance.

409 students enrolled

You will learn about macro-nutrients and their metabolism, including carbohydrates, proteins, and fats. The course also covers food allergies, hidden hunger, and hormonal disorders that can lead to obesity.

You will learn how to assess patients with obesity, set diet plans and meal planning, manage emotional eating and cravings, and develop effective weight loss strategies. Additionally, the course provides an overview of childhood nutrition and obesity, sports nutrition, and various medical case studies related to nutrition and weight management.

Empower yourself and others with the transformative knowledge of nutrition by enrolling in our comprehensive program and becoming a qualified nutritionist today.

Our expert training will equip you with the tools and techniques to help individuals and communities make positive lifestyle changes that can last a lifetime. From sports nutrition to pediatric nutrition, weight management to clinical assessments, our program covers all aspects of nutrition and prepares you for a fulfilling and rewarding career.

Join us now and make a real difference in the world by unlocking the power of food and nutrition!

Module 1: Metabolism of different types

1
Lecture 1: Macronutrient and metabolism / Carbohydrates
30:00
2
Lecture 2: Macronutrient and metabolism / Rest of Carbohydrates
01:07:00
3
Lecture 3: Protein
59:00
4
Lecture 4: Fat and type 3 DM
01:20:00
5
Solved Quiz
5 questions

Module 2: What Are food allergies and how are they treated?

1
Lecture 5: Food allergy
01:09:00

Module 3: Obesity / Hermonal Disorders / Insulin Restistance

1
Lecture 6: Understanding obesity (Theories/definition/cause and consequences)
01:38:00
2
Lecture 7: Clinical assessment / case studies/ Lab test/ Common hormonal disorders that lead to obesity/ Assessment of insulin resistance degree
02:49:00

Module 4: Dietary sources of energy: fueling your body the right way

1
Lecture 8: Obesity management
01:25:00
2
Lecture 9: Regimen and Meal selection and Case studies
01:20:00

Module 5: The link between childhood diet and obesity

1
Lecture 10: Childhood nutrition and obesity
01:16:00

Module 6: Weight loss supplements

1
Lecture 11: Probiotic and prebiotic
01:02:00
2
Lecture 12: Weight loss supplements (herbals) and sweeteners
00:43:00

Module 7: Athletes nutrition and supplement

1
Lecture 13: Sport Nutrition and supplement to increase performance
01:37:00

Module 8: vitamins and minerals defeciencies

1
Lecture 14: Weight loss challenge
02:01:00
2
Lecture 15: Micronutrient and malnutrition (hidden hunger)
01:58:00

Module 9: Emotional Eating

1
Lecture 16: Emotional eating and craving
01:04:00
The course is suitable for: - Both medical & non-medical attendees. You will be qualified to join this course if you are one of the following: - Those who are interested in Nutrition both graduates and pre-graduates. - Entry and mid levels are welcome as well.
Yes, after completion of the course and passing the required assessments, attendees will get green apple academy certificate accredited by EATN (the Egyption association of Therapeutic Nutrition).
- Nutritionist - Personal trainer - Health coach - Diet plan specialist - Freelance nutritionist
Green apple academy presents comprehensive courses that cover all topics in Therapeutic Nutrition All materials can be accessed anytime. All attendees will attend the nutrihealth community and keep in touch with professional nutritionists even after the end of the course. Attending classes can be either online or offline. All instructors are nutritionists who have proven experience in such field. Special lectures in marketing & how to start your career are provided. Practical workshops on how to use body contouring & fat reduction machines.
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Includes

Full lifetime access
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Working hours

Monday 10:00 am - 10:00 pm
Tuesday 10:00 am - 10:00 pm
Wednesday 10:00 am - 10:00 pm
Thursday 10:00 am - 10:00 pm
Friday 10:00 am - 10:00 pm
Saturday 10:00 am - 10:00 pm
Sunday Closed
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